lakshmi
yoga and workout series - abs and obliques sequence
Updated: Jun 30, 2020
Sun Salutation
Jumping Jacks
High Knees
Butt Kickers
Child's Pose
Knife jacks
Heel Touches
Bicycles Crunches
Making Yourself as Wide As Possible
Dog Pose to Upward Facing Dog
Russian Twists
Side Things
Plank Twists
Side Stretches in Sukhasana
Wide Angle Forward Fold
Marichyasana Twist
Supta Baddhakonasana