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  • Writer's picturelakshmi

pan fried honey garlic tofu with veg stir fry

A yummy way to get lean protein!


· 14 oz Tofu

· 2 tb spoon Honey

· 1 tea spoon Garlic powder

· 1 tea spoon Paprika

· 2 tb spoon Soy sauce

· ¼ cup Corn starch

· ½ tea spoon Vinegar

How to

Blend corn starch, salt and water. Marinate extra firm tofu in the mix. Air fry or fry tofu in oil. Use the ingredients above to make sauce. Add the sauce to the fried tofu. Serve it with vegetable stir fry and hummus hummus

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