lakshmiApr 12, 20201 min readyoga sequence to calm your mindUpdated: Jun 30, 2020Calming Mind SequenceSukhasanaSun SalutationChilds PoseTriangle Pose with chairHalf Moon Pose with ChairCamel PoseTwist on the floorWide Legged Forward FoldSupta Baddha Konasana
Calming Mind SequenceSukhasanaSun SalutationChilds PoseTriangle Pose with chairHalf Moon Pose with ChairCamel PoseTwist on the floorWide Legged Forward FoldSupta Baddha Konasana