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    peak pose sequence : parivrtta ardha chandrasana
    lakshmi
    • May 31, 2020
    • 1 min

    peak pose sequence : parivrtta ardha chandrasana

    550
    yoga sequence : ubhaya padangusthasana
    lakshmi
    • May 12, 2020
    • 1 min

    yoga sequence : ubhaya padangusthasana

    340
    restorative blood pressure sequence
    lakshmi
    • May 5, 2020
    • 1 min

    restorative blood pressure sequence

    80
    twisting sequence
    lakshmi
    • Apr 26, 2020
    • 1 min

    twisting sequence

    70
    yoga sequence to improve your overall flexibility
    lakshmi
    • Apr 19, 2020
    • 0 min

    yoga sequence to improve your overall flexibility

    360
    forward fold yoga sequence for inner reflection
    lakshmi
    • Apr 14, 2020
    • 1 min

    forward fold yoga sequence for inner reflection

    540
    yoga sequence to calm your mind
    lakshmi
    • Apr 13, 2020
    • 1 min

    yoga sequence to calm your mind

    460
    yoga sequence to relieve back pain
    lakshmi
    • Apr 8, 2020
    • 1 min

    yoga sequence to relieve back pain

    520
    heart opening yoga sequence
    lakshmi
    • Apr 6, 2020
    • 1 min

    heart opening yoga sequence

    540
    core sequence
    lakshmi
    • Apr 5, 2020
    • 1 min

    core sequence

    340
    fore arm balance sequence
    lakshmi
    • Apr 1, 2020
    • 1 min

    fore arm balance sequence

    750
    energizing yoga practice with a sun salutation
    lakshmi
    • Mar 31, 2020
    • 1 min

    energizing yoga practice with a sun salutation

    740
    6 yoga poses to do when you just can't fall asleep
    lakshmi
    • Mar 29, 2020
    • 1 min

    6 yoga poses to do when you just can't fall asleep

    720
    4 yoga poses to keep you energized while quarantined
    lakshmi
    • Mar 20, 2020
    • 2 min

    4 yoga poses to keep you energized while quarantined

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