aesthetically teen

Natarajasana

Natarajasana

Virabhadrasana II

Virabhadrasana II

Urdhva Upavista Konasana

Urdhva Upavista Konasana

Natarajasana

Natarajasana

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learn ways to strengthen your body and mind

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lakshmi

Jun 1, 2020
1 min

yoga and workout series - abs and obliques sequence

Sun Salutation Jumping Jacks High Knees Butt Kickers Child's Pose Knife jacks Heel Touches Bicycles Crunches Making Yourself as Wide As...

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lakshmi

May 12, 2020
1 min

yoga sequence : ubhaya padangusthasana

ubhaya padangusthasana Need a strap Supta Baddhakonasana Supta Padangusthasana Dog Pose to High Lunge Parsvottanasana Baddha Konasana...

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lakshmi

Apr 12, 2020
1 min

homemade waffles with extra protein

an awesome brunch idea that will leave you begging for more!!

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lakshmi

Apr 5, 2020
1 min

protein filled pancakes

try these fluffy, delicious, protein filled pancakes that will leave you guilt free

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